Choosing Happiness



Today is one of those days that I woke up and had to tell myself it was going to be a good day.
I seriously wasn't having it.
There really are those days where you just have to decide you are going to be happy.
You have to put a smile on your face no matter how hard it might be.
This morning I was cold, annoyed, & up way to early, but I don't want those factors to decide my day.
It isn't always easy, but it is always worth it.
So how do you do it?
Be grateful.
You are alive, awake, have a whole new day ahead of you. You love your dog, you get to try something new, the sky is blue, you can wear your favorite pair of jeans etc. whatever it is find something to be thankful for. It always brightens your mood.
Just smile.
Seriously, just put a smile on your face. If anything it is hilarious that you are smiling at nothing and it is an instant pick me up.
Text a friend, just to say hello.
Doing something kind, even if it is small, will help you feel better.
Little things can be serious pick me ups.

What do you do for a quick "pick me up?" 

Humpdays, The small Things, Happiness,

1 comment:

  1. Aww.. I'm sorry to hear you had a bad day! Honestly, I don't have a specific pick-me up. When I'm having a bad day, I seem to almost "try" and make it worse... If I find a pick-me up, it's usually by accident.

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